Date:

Wednesday, January 8

Time:

2:00 PM

Age Group:

Ages 60+. Registration Required.

Event Details:

Join Rhonda’s Rhythms for a Chair Yoga class designed for all levels.  This session includes breathing, meditation, stretching in the chair, standing poses, and ends with relaxation.

This program is made possible by an AgeOptions Library CARES grant.

EVENTS MAY BE CHANGED OR CANCELLED WITHOUT NOTICE.