Category: Adults Chair Yoga

Chair Yoga

2:00 PM
December 11, 2024

 

Date:

Wednesday, December 11

 

Time:

2:00 PM

 

Age Group:

Ages 62+. Registration Required.

 

Event Details:

Join Rhonda’s Rhythms for a Chair Yoga class designed for all levels.  This session includes breathing, meditation, stretching in the chair, standing poses, and ends with relaxation.
This program is made possible by an AgeOptions Library CARES grant.

 

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