Join Rhonda’s Rhythms for a Chair Yoga class designed for all levels. This session includes breathing, meditation, stretching in the chair, standing poses, and ends with relaxation.
Date:
Wednesday, February 12
Time:
2:00 PM
Age Group:
Ages 60+. Registration Required.
This program is made possible by an AgeOptions Library CARES grant.
EVENTS MAY BE CHANGED OR CANCELLED WITHOUT NOTICE.